How to play against Spirit without Running Iron Will

I’ve been straying from using the same boring perks and have tried to not run iron will all the time. However, I have not been able to juke a spirit in a chase for very long without having it. Just had a game where no matter how many times I fake vaulted, ran my scratch marks around, etc she could find me because I was injured and phased on top of me. I don’t know how there’s much counter play to her when she has all this info and you can’t see her. Yeah you can hear her direction now but she’s so fast it hasn’t helped me much without iw.

She also had mother daughter ring on that last game though. Still, if anyone has any pointers on countering her without iron will I’d love to hear! Thanks :).

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