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What is the best way to get adept plague?

I've been trying for many games now and I keep getting 4K's but it's never quite enough to get the double pip. My malicious and chaser are always lacking, since I try to puke on people when I chase and thus I extend the chase whilst also not getting enough points in malicious due to people cleansing and that taking an insane amount out of malicious.


Is there a good way to go about this? I'm currently not using any add ons or offerings and I can reliably 4K with that but even if I hook everyone the maximum amount of times I still get at most gold malicious and chaser, whichkeeps me from getting the double pip required for the achievement.

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